Sex Sleep Eat Drink Dream: A Day In the Life of Your Body by Jennifer Ackerman (Mariner) (Bonus: killer at cocktail parties!)
Did you know that you probably have a single neuron in your brain that corresponds to the face of your grandmother, and one for Jennifer Anniston? Did you know that you're slightly taller when you wake up, or that your alcohol tolerance is highest during happy hour? Ackerman's accessible, irresistible book is chock-full of such fun facts to know and tell, as she outlines human biology and psychology over the course of a single day, and the effect that daily circadian rhythms have on almost everything we do. I don't read a lot of informational nonfiction, so it takes something truly special to pull me in -- this one did it so effectively I was peppering my conversation with tidbits of science for weeks. Read it for sure-fire cocktail party chatter, or if you want to know how to get the biggest kick out of your morning coffee.
I am the co-proprietor of Greenlight Bookstore in Fort Greene, Brooklyn. I live in Brooklyn's Park Slope neighborhood with the ALP (Adorably Literate Partner), who reads everything that I don't. Here, I'd like to write some strictly personal thoughts about books I've read.